Breathing is My Superpower: Mindfulness Book for Kids to Feel Calm and Peaceful (My Superpower Books)

Do you want to help your child learn healthy ways to deal with angry feelings?

For most parents, helping their child deal with anger is at the top of the list. Breathing is my Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed.

Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Breathing Techniques presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions.

Discover 5 simple breathing techniques for kids to help control their feelings:

• To relax when they think adults do not understand them.

• To deal with anger, fears and worries.

• To cope with rejection at school.

• To regain self-confidence.

• To give kids relief from anxiety and teach them yoga basics.

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“Мy niece very loves it. We are doing this exercise everyday! And she asked me to do it with her ( and I like it too).” – Vera

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Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story.

Breathing is My Superpower is the second book from My Superpower Series – the growth mindset books for kids, suitable for all ages as well as anyone who works with children.

Get your copy now!

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Customer Reviews

4.5 out of 5 stars 5,857

4.5 out of 5 stars 1,424

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£10.18£10.18 £8.18£8.18 £9.99£9.99 £9.21£9.21 £9.98£9.98 £39.25£39.25

Essential Social & Emotional Learning Tools

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Fun and Engaging Story Lines

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Colourful Hand-Drawn Illustrations

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Story Told Through Narrative Poetry

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Additional Content Included
Acts of Kindness Cards Breathing Exercise Cards Self Esteem Worksheet Gratitude Journal Body Safety Page no data

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Customer Reviews

4.6 out of 5 stars 507

4.6 out of 5 stars 358

4.5 out of 5 stars 171

4.6 out of 5 stars 71

4.4 out of 5 stars 112

4.5 out of 5 stars 40

Price

£9.98£9.98 £9.99£9.99 £9.98£9.98 £9.99£9.99 £8.13£8.13 £9.99£9.99

Essential Social & Emotional Learning Tools

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Fun and Engaging Story Lines

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Colourful Hand-Drawn Illustrations

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Story Told Through Narrative Poetry

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Additional Content Included
Affirmation Cards Honest Scenario Cards Patience Hive Sheet Love Map Activity Choices Activity Page Worry Relief Page

ASIN ‏ : ‎ B08L3XC8H3
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ 12 Oct. 2020
Language ‏ : ‎ English
Print length ‏ : ‎ 34 pages
ISBN-13 ‏ : ‎ 979-8696592442
Item weight ‏ : ‎ 454 g
Reading age ‏ : ‎ Baby – 12 years
Dimensions ‏ : ‎ 21.59 x 0.2 x 21.59 cm
Book 2 of 14 ‏ : ‎ My Superpower Books
Best Sellers Rank: 19,341 in Books (See Top 100 in Books) 5 in Children’s Books on Fitness 11 in Children’s Books on Parents 27 in Children’s Books on Maturing
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