You can reverse pre-diabetes and type 2 diabetes when you change how you eat
International diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle.
From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively.
Recipes include:
Baked eggs in avocado with roasted fennel and tomatoes
One-pan blueberry pancake
Roasted aubergine and garlic salad with olive oil, basil and tomato
Mexican-style fajitas
Nutty mushroom risotto with bacon
Slow-roasted salt and pepper pulled pork
Orange and almond cake
Cherry, chocolate and coconut cream ice lollies
From the Publisher
Cheesy cauliflower pizza
Roasted cod and chorizo fishcakes
Mrs P’s cottage pie
Mixed berry smoothie bowl
Apple pie
Chia and chocolate energy balls
Publisher : Vermilion
Publication date : 1 Nov. 2018
Language : English
Print length : 224 pages
ISBN-10 : 1785041401
ISBN-13 : 978-1785041402
Item weight : 703 g
Dimensions : 19.05 x 1.52 x 24.77 cm
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